This package works best for:

• ADHD coaching
• PTSD coaching
• Personal goal achievement
• Career goal achievement
• Dating and relationship coaching

COMPREHENSIVE $720 Once a week - 60-minute sessions

• Audio recordings and videos, and instructions for: Self hypnosis, brain training, relaxation, stress reduction, nervous system regulation, anger management, habit change, better sleep, pain reduction, and more.

INTENSIVE $1440 Twice a week - 60-minute sessions

• Audio recordings, videos, and instructions for: Self hypnosis, brain training, relaxation, stress reduction, nervous system regulation, anger management, habit change, better sleep, pain reduction, and more.
• Q&A Text access during regular business hours, Monday through Friday

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$275 Past Life Regression Experience (90 minutes): 

The benefits of a Past Life Regression Experience (PLRE) session are truly transformative. Through this safe, deeply relaxing technique, healing can occur on physical, emotional, and spiritual levels, offering profound insights and wisdom that can positively shape your perception of yourself and your life. Whether you’re seeking relief from current symptoms or are driven by curiosity, the PLRE holds many treasures for you to discover.

The benefits and possibilities include:

• Relief from current mental and emotional issues
• Removal of barriers inhibiting your own inner peace
• Understand and create healthier relationships
• Free yourself from the weight of the past
•  Release fear of the future
• A gateway to forgiveness
•  Renewed motivation and strength to make the changes you desire
•  Increase in self-esteem and self-worth
•  Reconnection with loved ones
• A transformation in grief and loss

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$275 Mind Medicine Journey :

The Mind Medicine Journey, a 90-minute, substance-free psychedelic journey for consciousness expansion, exploration, self-healing, and personal growth, provides an abundance of positive benefits. Embarking on the Mind Medicine Journey offers an opportunity for profound growth, healing, and self-discovery, providing a unique and powerful means to expand consciousness and tap into your limitless potential.

Here are 10 key advantages of embarking on this transformative experience:

•  Consciousness Expansion
•  Self-Exploration
•  Self-Healing
•  Personal Growth
•  Expanded Perspectives
•  Increased Creativity
•  Emotional Well-being
•  Spiritual Connection
•  Mind-Body Integration
•  Enhanced Self-Awareness

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I have been a certified Reiki Mater Teacher since 1996!

I’m delighted to introduce you to the beautiful practice of Reiki and share with you how in-person and distance sessions with me, a Reiki Master Teacher, can profoundly support your personal development and growth, emotional healing and well-being, stress reduction, and relaxation.

In an in-person Reiki session, I create a safe and nurturing space where you can fully immerse yourself in the healing energy. You will be comfortably settled on a treatment table, fully clothed, as I place my hands above your body. Through the channeling of Reiki energy, you will experience a profound sense of relaxation and peace, soothing your body, releasing tension, and promoting deep healing on all levels.

Distance Reiki sessions offer the same powerful benefits as in-person sessions, with the added convenience of receiving healing energy from the comfort of your own space.

Through the power of intention and the energetic connection we establish, I am able to send Reiki energy to you, no matter where you are in the world. Distance does not diminish the potency of Reiki, as energy knows no boundaries. You can simply find a quiet, cozy spot, relax, and receive the healing energy as it flows to you, bringing balance, comfort, and serenity.

Both in-person and distance Reiki sessions are transformative tools for personal development and growth. Reiki works to remove energetic blockages, allowing your life force energy (Ki/Chi) to flow freely.

This process supports you in gaining clarity, insight, and a deeper understanding of yourself. As the energy flows through you, it gently encourages self-reflection and empowers you to make positive changes in your life, fostering personal growth and expansion.
The promotion of emotional healing is a significant aspect of Reiki.

The compassionate energy of Reiki penetrates deep into the layers of your being, gently releasing emotional wounds, trauma, and negative patterns that may have been stored within you. It creates a space for healing, allowing you to process and release what no longer serves your highest good and invites in a renewed sense of emotional well-being, inner peace, and self-love.

In our fast-paced and demanding lives, stress reduction and relaxation are essential for our overall well-being. Reiki is a sanctuary of tranquility and calm amidst the chaos. By activating your body's natural healing response and promoting deep relaxation, Reiki helps to alleviate stress, anxiety, and tension. It invites a state of profound relaxation, restoring balance and harmony to your entire being.

I am honored to be your guide on this journey of healing and self-discovery, whether it is through in-person sessions or distance sessions. My empathetic approach and deep understanding of Reiki allow me to hold a sacred space for your transformation and growth. Together, we will create a nurturing environment where you can explore your inner world, release what no longer serves you, and embrace a life filled with joy, peace, and well-being.

I invite you to reach out to me and schedule a Reiki session. Let's embark on this remarkable path of healing, personal growth, and relaxation together. May the loving energy of Reiki support you on your journey toward a life filled with balance, wholeness, and profound well-being.

*In-person Reiki sessions available to existing clients only.

Distance Reiki Sessions:


45 minutes - $150


90 minutes - $300

In-person Reiki Sessions:


45 minutes - $250


90 minutes - $400

For information about Reiki training, please contact me by phone, text, or email.

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Individuals and Couples
45 minutes - $150
90 minutes - $300

Groups

• 45 minutes: 3 to 5 individuals @ $75 per person
  6 or more individuals @ $65 per person

• 90 minutes: 3 to 5 people @ $150 per person
  6 or more people @ $140 per person

I learned both EFT and EMDR in 1993, under the guidance of Dr. Lee GIbson, a holistic and interventional psychiatrist, and one of the most powerful healers I’ve ever had the honor of working with. I prefer to use EFT with my clients because it’s accessible for at-home use and is just as effective when combined with other techniques.

Emotional Freedom Techniques, commonly known as EFT or Tapping, is a powerful tool that can bring about impressive results for various physical, emotional, and performance issues. It operates on the concept that unresolved emotional issues are often the root cause of problems in different aspects of our lives. Even for physical ailments or chronic pain, emotional stress can hinder the body's natural healing process.

While acupuncture and acupressure primarily focus on physical ailments, EFT applies a similar approach to address emotional issues. This makes it beneficial for both performance enhancement and physical well-being.

While acupuncture and acupressure primarily focus on physical ailments, EFT applies an approach utilizing the same meridian system (energy pathways in the body) to address emotional issues, as well as to alleviate physical pain.

This makes it beneficial for performance enhancement, and physical and emotional well-being. EFT for chronic pain offers a natural and gentle way to manage pain. This means you can say goodbye to the potential side effects that often come with medication.

What's even more amazing is that EFT can be combined with other therapies to amplify its effectiveness, giving you even better results in your journey toward pain relief.

By clearing unresolved emotional issues, you can experience greater peace, comfort and emotional freedom in your life. EFT can be an ongoing practice to release past traumas and approach new challenges with a healthy and productive mindset.

Here are some interesting facts about EFT:

• EFT is often referred to as "tapping" because it involves tapping on specific acupressure points on the body using your fingertips. These points are located along energy channels called meridians.

• Gary Craig developed EFT in the 1990s, drawing inspiration from acupuncture, psychology, and neuro-linguistic programming (NLP). He simplified the techniques to make them accessible to everyone.

• EFT is based on the belief that emotional distress is caused by disruptions in the body's energy system. Tapping on the acupressure points helps clear these disruptions and restore balance to the energy system.

• Scientific research has shown that EFT can have a profound impact on reducing stress, anxiety, and emotional pain. It has been successfully used to address a wide range of emotional and psychological issues, including phobias, trauma, depression, and self-esteem issues.

• EFT is a versatile technique that can be used for self-help or with the guidance of a trained practitioner. Many people find it empowering to learn the technique and use it on their own to manage their emotions and improve their well-being.

• Acceptance and self-compassion are key principles of EFT. Instead of suppressing or denying negative emotions, EFT encourages acknowledging and accepting them, allowing for healing and transformation to occur.

• EFT can be used alongside other therapeutic approaches, such as hypnotherapy, psychotherapy, or counseling, to enhance their effectiveness by addressing the emotional aspect of the issues being addressed.

• EFT is a non-invasive and drug-free technique that does not require any special equipment or medication. This makes it safe and accessible for people of all ages.

• EFT can be easily integrated into daily life. Once you learn the technique, you can use it whenever you need to manage stress, reduce anxiety, or address any emotional challenges that arise.

Many individuals have experienced profound and lasting results with EFT, reporting improvements in their emotional well-being, relationships, and overall quality of life.

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